" />
My Head
My Name

Supporting people who want more nourishing relationships.

Body-Centered Trauma Therapy • Embodied Relational Healing • Somatic Movement Therapy

Co·Liberation – Rejoining the Human Family


An Embodied Exploration of the Interpersonal Neurobiology of Implicit Bias and Racism for White People Who Would Like to Wake Up and Get It


Dates: Wednesdays, September 12, 19, 26, and October 3, 2018

Time: 7:00 – 9:00 pm

Location: Awakenings Wellness Center Studio
1016 SE 12th Ave., Portland, OR 97214

Cost: $225.00,
Early Bird Special
$175.00 by 8/22/18

Co·Liberation – Rejoining the Human Family:
An Embodied Exploration of the Interpersonal Neurobiology of Implicit Bias and Racism for White People Who Would Like to Wake Up and Get It

Are you concerned about the state of our country, but don't know how to engage? Do you feel like you're missing something in life? Would you like deepen your relationships?

Waking up to implicit bias and racism as a white person in America is particularly difficult as our society is designed to keep us unaware of it.

To be white in America means being socialized from birth that white people are better, 'right,' and superior to People of Color. In America, white is the 'norm.' Power and leadership continues to be overwhelmingly white –
https://www.nytimes.com/interactive/race-of-american-power.html. The socialization of white superiority and privilege are passed down through government institutions, educational systems, health care, the media, and all our social institutions on a daily basis. This is mirrored in the social networks of white people, which are also overwhelmingly white – https://www.washingtonpost.com/news/three-quarters-of-whites-dont-have-any-non-white-friends.

Socialization begins in the family with early bonding and attachment. Here, we learn about love and care, connection and safety, along with how to respond to danger and threat.
We learn–through continuous emotional responses with our parents–how life goes and what to expect. When we get scared, we learn about soothing. When we get sad, we learn about comfort. When we feel lonely, we learn about connection. When we get mad, we learn how much room there is for our wants and needs. Sometimes this goes well and sometimes it doesn't. And all of this is wired into our mind, brain, and body at deep implicit levels.

Early family socialization–how we're attuned and attended to–lets us know our value and worth in the hearts of our parents and family.
We may feel deeply connected to our family of origin or not. We may feel adrift. Sometimes we can trace our ancestry back to a homeland and sometimes we don't know much past our grandparents or less. All of the feelings we have about ourselves and our place in the world have deep implicit roots.

And our
early attachment and socialization happens in a cultural context. In addition to learning how life goes, our worth and our place in the world, we also learn about other people. For white people, this means learning about the worth and place of people who aren't white. These messages come through witnessing and experiencing family members' and friends interactions with People of Color, along with daily exposure to social media, television, movies, school and news, which codify and reinforce racial stereotypes. Implicitly–meaning unconsciously–we learn who is safe and who is not.

These implicit biases become deeply encoded in our mind, brain, and body.
And while we may not consciously believe it, our unconscious mind will still generate unbidden negative reactions about People of Color–causing uncomfortable feelings, bodily sensations, and adverse behavioral changes, when seeing or interacting with People of Color.

Racism is implicit racial bias plus power. And what this means is that–with the implicit socialization of racial bias–racism is wired into every white person in America. As white people, we are often much less aware of how the pervasive nature of our unconscious racist ideology not only harms People of Color, but adversely affects our own mental, emotional, and physical well-being as well. It constricts our relationships with family and friends, and constrains our own health, growth, and restoration. When we are conditioned to see anyone as less than human, we will be
unable to be our fully authentic, loving selves.

We often feel stuck as to how to truly impact the pervasiveness of racism in our lives and society. A lot of the work of dismantling racism is left to policy and law change, along with learning specific behaviors to avoid. While these efforts are valuable,
we cannot legislate a change of heart to truly see and experience People of Color as equal human beings. There is no tool deep enough, save our own liberation, to get at the root of the problem.

White people, it isn't our fault that we've been socialized with the inescapable thought-system of racism embedded in all facets of our society. But, unless we intentionally address it, we will continue to perpetuate racism in unconscious ways.

In this Co·Liberation workshop, we will learn
how early family patterns continue to influence and drive our relationship patterns today. We will then extend this exploration into how this same implicit process influence and drive our racial and cultural patterns of relationship. Using principles from interpersonal neurobiology, body-based trauma care, and anti-oppression training, this group will provide education, skills, and relational support necessary to deepen your journey of dismantling one of the most damaging, dehumanizing thought systems in our world today.

For my brothers and sisters of Color, please pass this opportunity along to the White people you know and love. You can also check out my wife Danette Gillespie·Otto's workshop designed specifically to support you:
Healing from the Trauma of Racism: Part 1.

Feel free to contact Danette by
clicking here. Her workshop is happening this September, 2018.

How do I sign up?
To register, please complete registration and payment below.

If you have questions about this
Co·Liberation Workshop, please feel free to contact me at 503/309-3142 or mfotto@mac.com.

I look forward to supporting your journey!

Marc

Co·LIberation Workshop
Participant Name/Email
Racial/Ethnic Background

Stacks Image 18575

Free Initial Consultation

To find out how I can support you to have more nourishing relationships, contact me for a complimentary 60 minute session at mfotto@mac.com or call 503-309-3142.

Sign Up For My Newsletter


My Image

Office Location

Russell Street Building
333 NE Russell Street, Suite 207
Portland, OR 97212

phone # — 503-309-3142
email — mfotto@mac.com

Click here to view a google map.